Since being featured on Dr. Oz’s enormously popular TV show, green coffee bean extract has seemingly become the number-one weight loss solution overnight. Proponents of this relatively new weight loss treatment claim that using a dietary supplement that contains green coffee beans is a fantastic, easy way to burn fat quickly, and without having to do any significant exercise.
The research and customer reviews certainly seem to imply that this particular weight loss supplement might indeed be for real.
About Green Coffee Bean Extract
Those who are serious about weight loss are always ready and willing to try the next big thing. While it’s good to be serious about weight loss, the problem with having a mindset eager to give any potential weight loss treatment a shot is the likelihood of running into a lot of scams. Some of these scams are simply going to waste your time and money. Other scams can have far more serious consequences on your health. When looking into a new kid on the weight loss supplement block, it’s important to do as much research as possible.
Fortunately, if you do the research on green coffee bean extract supplements, you’re likely to be very pleased by the results. Besides the glowing review given by Dr. Oz, green coffee bean extract supplements have been proving themselves again and again in numerous studies, one of which was recently conducted by the University of Scranton. Although these studies should not be considered conclusive, the fact that all of them point to green coffee beans as a meaningful weight loss tool is something that should definitely be taken seriously.
The key weight loss component to green coffee beans is a chemical known as chlorogenic acid. This chemical has also been linked to health benefits towards such conditions as diabetes and high blood pressure. The studies conducted have almost universally concluded that the chlorogenic acid in green coffee beans have an impact on how the body manages its metabolism and blood sugar. This is believed to be the key aspect of why this hot new weight loss supplement may actually be the real deal. A disciplined diet and exercise regiment is not believed to be necessary to enjoy the benefits of green coffee bean extract, but those who eat right and lead a reasonably active lifestyle are likely to get the most out the supplement.
All of this undoubtedly sounds good, and it certainly is, but what about the side effects?
What Are The Green Coffee Bean Extract Side Effects?
It may sound like it’s just too good to be true, but not a single one of the studies conducted on green coffee bean extract supplements has come up with even a single steady side effect. The general consensus of the studies seem to say the same thing: Supplements containing green coffee bean extract are completely safe to use. There have not been any consistent allergic reactions or side effects reported.
The only people who may want to use caution when trying this supplement are those with a particularly significant sensitivity to caffeine. There were also extremely rare instances of itchy skin reported by those who used high doses of the supplement. This isn’t something that should be expected by any particular percentage of users. It is advised that you can avoid the itchy skin possibility with extreme ease, by simply making sure you take the supplement in low dosages.
Given the lack of side effects, given how easy this supplement to take, and given the positive results users are coming back with, this might just be the diet aid you’ve been waiting for.